Why is going on an adventure a must?
Hello fellow adventurer,
Are you wondering why is going on an adventure a must? I am The Sports Guru and i will help answer your question!
First of all, let me clarify what I mean by an adventure: it is something new (new culture, new scenery, new tradition, new lifestyle, new challenge, new destination and ideally all of the above), It is getting out of your comfort zone!
And there is nothing like getting out of your comfort zone to show you what you are capable of mentally, physically and emotionally. And believe me: you will discover that you are capable of a lot!
Indeed, as per Psychiatrist Dr Abigail Brenner, pushing yourself to do out of the ordinary things releases your “personal store of untapped knowledge and resources”. You don’t know what you actually know and how strong you actually are until you are challenged.
On another note, stepping outside of your comfort zone and into your “growth zone” helps you learn how to deal with change, thereby expanding your comfort zone!
A healthy amount of stress is always a good push towards better overall performance, whether in work, or in relationships or in life in general.New Paragraph
So, go on and book your adventures once a year or even once every six months; Find your rhythm and plan your whole year around it and you are bound to experience the positive change in your life.
